Experience Support and Lasting Growth
Join live sessions that ease overwhelm, boost motivation, and connect adults with ADHD in a supportive community.
Flexible Group Coaching
Attend drop-in Zoom sessions designed to fit your schedule, offering guidance without pressure or commitment.
Peer Support Network
Engage with others who understand ADHD challenges, sharing experiences that foster encouragement and connection.
Calm, Validating Environment
Benefit from non-clinical coaching that promotes self-acceptance and practical strategies to manage daily stress.
Connect With Our ADHD Drop-In Coaching Groups
Explore our free live group coaching sessions focused on support, motivation, and managing overwhelm for adults with ADHD.

Live Group Coaching
Join flexible Zoom sessions that offer calm, non-clinical guidance to help you navigate daily ADHD challenges.
Peer Support Circles
Engage in supportive peer discussions to share experiences and build community understanding.
Motivation & Burnout Help
Receive practical strategies and encouragement to overcome burnout and boost your motivation.
Find Calm and Clarity with Supportive Coaching
Discover upcoming free Zoom sessions designed to connect adults with ADHD, offering peer support and practical strategies in a welcoming space.

Managing Overwhelm Together
When:
Where:
Join a live group session focusing on techniques to reduce stress and increase focus.

Boosting Motivation and Energy
When:
Where:
Participate in a supportive coaching circle to ignite your drive and sustain momentum.

Navigating Burnout with Compassion
When:
Where:
Explore strategies to recover from burnout in a caring, non-clinical environment.
Join Our Free ADHD Drop-In Coaching Sessions
Experience live group coaching on Zoom tailored for adults with ADHD, focusing on overwhelm, burnout, and motivation in a supportive space.

Overwhelm Relief Session
Coaching Focus
Free

Motivation Boost Workshop
Coaching Focus
Free

Burnout Recovery Group
Coaching Focus
Free

